Running Matters.
As a runner, I understand that running is much more than just a physical activity. Running is an experience. It builds community and transforms lives. As a physical therapist who enjoys working with the running community, I feel privileged to play a small role in every transformation.
Hi, I’m Jaime!
I know how confusing and frustrating our healthcare system can sometimes be. You get an injury you are not quite sure you should run through. After searching for a doctor, you make an appointment hoping for a solution. After sitting in a waiting room, you finally get some face time, maybe 15 minutes, only to be told the one thing you dreaded most, “just stop running.”
I am different.
Although I didn't find running early in life, it eventually found me. Running found me when I was in college, far from home, providing me with true community. Running found me when I was confused and depressed after losing my job and provided me with some clarity. Running found me when I was lost in life and provided me with purpose and direction. Running also found me when I thought I was invincible and provided me with injury, lack of progress, and frustration. Sound familiar?
I understand that running may have found you at different times in your life and provided you with similar experiences. Those experiences play a special role in your individual journey and should never be taken for granted. I’m here to help.
With over nine years of working with endurance runners, I rely on my advanced training and previous experiences to help you along your journey, utilizing a treatment approach centered around value, presence, trust, education, and honesty.
Expertise and Qualifications
Professional Certifications and Education
Fellow of American Academy of Orthopedic Manual Physical Therapy
Board Certified Clinical Specialist in Sports Physical Therapy
USA Track and Field Level 1 Coach
RRCA Certified Run Coach
Certified Emergency Medical Responder
Certified Strength and Conditioning Specialist
Marathon Experience / Course PB
Houston Marathon (x3) — 3:08:56
Chicago Marathon — 3:06:53
Grandma’s Marathon — 3:08:56
Boston Marathon (x2) — 3:09:50 California International Marathon (CIM) — 3:04:52
Ultra Endurance Experience
Rim to Rim to Rim (Grand Canyon NP) — 16:21:00
Four Pass Loop (Maroon Bells Wilderness) — 11:47:45
Let’s Work Together
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Physical Therapy
Yes, it’s physical therapy, but done differently and tailored to you the runner. Physical therapy services are always 1:1 and include a comprehensive review of running history and training, full orthopedic assessment, running-specific testing, and a treatment plan to help you reach your running goals.
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Strength & Conditioning
In order to run well you must run strong. Strength and conditioning is the best way to unlock your true running potential and achieve those running goals you’ve set your sights on. Strength and conditioning services include customized strength programs based on performance testing and tailored to your current racing schedule and prior history of injuries.
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Dry Needling
Dry needling is a specific and targeted treatment used for injury recovery and improved performance. Dry needling is a safe and effective method using a small filament needle that can address muscular pain, nerve pain, and a number of mobility issues. Addressing these issues can help facilitate improvements in movement and faster return to training and other activities.
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Recovery Care
Work hard. Recover harder. Your running performance is only as good as your recovery. Recovery care can serve as a nice little tune up to help with those darn little niggles that tend to pop up, or help prevent them from ever showing up in the first place. Recovery services can include spinal manipulation, instrumented soft tissue techniques (IASTM), and manual therapy techniques.